Redundancy in 2025: How to Pick Yourself Up and Move Forward
In 2025, redundancies will affect professionals globally, with many finding themselves unexpectedly out of work. If this is you, remember that redundancy is not a reflection of your worth; it’s a change in circumstances. With the right mindset, it can be an opportunity for growth. Process the Change Feeling a range of emotions is normal. Acknowledge them, but avoid dwelling on the negatives. Talk to someone, write your thoughts down, or take a walk to clear your mind. The sooner you process the situation, the quicker you can focus on what’s next. Reframe Your Perspective Redundancy is a business decision, not a personal failure. Many successful people have been in your shoes. This could be the perfect time to explore new opportunities or pursue a career path that excites you. Prioritise Your Wellbeing Stress can take a toll. Maintain a routine, eat well, stay active, and rest. Practices like meditation or morning walks can help keep stress in check. Review Your Finan...