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Showing posts with the label How to Be Authentic Every Day

Why EQ Matters More Than IQ for True Success

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In both personal and professional life, we often debate whether the more important is the intelligence quotient (IQ) or the emotional quotient (EQ). While IQ measures cognitive abilities, EQ focuses on understanding, managing, and leveraging emotions, ours and others.  The Essence of Emotional Intelligence Emotional intelligence is the ability to recognise, control, and express emotions.  Daniel Goleman , who popularised this concept, identified five core elements: Self-Awareness,  Self-Regulation, Motivation,  Empathy, Social Skills.  These elements help individuals navigate relationships, make decisions, and succeed professionally and personally. Research from the Center for Creative Leadership (CCL) and the Harvard Business Review  confirm that EQ predicts leadership effectiveness more than IQ. Why EQ Often Triumphs Over IQ Building Relationships: High EQ individuals understand and manage emotions, creating trust and stronger connections with others. Ef...

Self Development - Generative AI For Business

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  AI Is Here to Stay: Why I Decided to Embrace It! What are your thoughts on AI for Business?

The Importance of Being Authentic: Staying True to Yourself

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The Importance of Being Authentic: Staying True to Yourself In a world where we’re often expected to fit in, it’s easy to forget how important it is to be yourself. Whether at work or in your personal life, authenticity helps build stronger relationships and brings a sense of fulfillment that pretending never can. Why Authenticity Matters Being authentic means staying true to your values and beliefs. When you’re real, you build trust and respect with the people around you. Trying to be someone you’re not can feel exhausting and unfulfilling in the long run. Adapting to Situations Without Losing Yourself It’s important to adjust to different situations, but that doesn’t mean changing who you are. At work, you might need to be more formal or professional, but you can still bring your true self into the conversation by being honest and respectful. In personal situations, staying authentic means speaking up when it counts and setting boundaries that align with your values. How to Be Authen...