Redundancy in 2025: How to Pick Yourself Up and Move Forward

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In 2025, redundancies will affect professionals globally, with many finding themselves unexpectedly out of work. If this is you, remember that redundancy is not a reflection of your worth; it’s a change in circumstances. With the right mindset, it can be an opportunity for growth.

  1. Process the Change
    Feeling a range of emotions is normal. Acknowledge them, but avoid dwelling on the negatives. Talk to someone, write your thoughts down, or take a walk to clear your mind. The sooner you process the situation, the quicker you can focus on what’s next.

  2. Reframe Your Perspective
    Redundancy is a business decision, not a personal failure. Many successful people have been in your shoes. This could be the perfect time to explore new opportunities or pursue a career path that excites you.

  3. Prioritise Your Wellbeing
    Stress can take a toll. Maintain a routine, eat well, stay active, and rest. Practices like meditation or morning walks can help keep stress in check.

  4. Review Your Finances
    Clarity brings control. Assess your financial situation and prioritise essential expenses. Knowing where you stand financially will help you plan your next steps confidently.

  5. Reflect on Your Career Goals
    Take this opportunity to reassess your career. What did you love about your previous role? Do you want to stay in the same industry or explore something new? A setback can be the push you need to realign your career with your strengths and passions.

  6. Consider Starting Your Own Business
    Is this the moment to pursue your own business idea? Write down your ideas, research industries, and network with people who have started businesses. Even if you don’t start a business immediately, the process of exploration will be insightful and motivating.

  7. Update Your CV and Online Presence
    Refresh your CV and LinkedIn. A strong online presence makes you more visible to potential employers and recruiters ( at your own pace and in a manner that's authentic to you)

  8. Leverage Your Network
    Reach out to former colleagues and industry connections. Many opportunities arise from the people you already know. Attend networking events and engage in meaningful conversations (both offline and online if possible).

  9. Focus on Learning and Development
    Use this time to upskill. Online courses, certifications, and workshops can boost your confidence and make you more competitive in the job market. Here are some free resources to consider:

    • FutureLearn: A collection of free online courses designed to help you upskill in various fields.
    • Community Skills Initiative: Role-based learning paths to help individuals reskill for in-demand roles.
    • IBM SkillsBuild: Over 1,000 courses in AI, cybersecurity, data analysis, and workplace skills.
    • Alison: Free certificate and diploma courses across various subjects.
    • Class Central: Over 40 upskilling courses in technology, business, and personal development.

  10. Set Clear, Achievable Goals
    Set small, weekly goals for your job search, whether it's sending out applications, networking, or attending events. Small steps lead to big results.

  11. Stay Positive and Keep Moving Forward
    Rejection is part of the process. Keep an open mind, stay resilient, and trust that the right opportunity is out there. The right role will come when you’re ready      (Be kind to yourself)



Redundancy is not the end but a new beginning. You’re talented and ready for your next opportunity. If you need guidance, I’m here to help you rebuild your confidence and create a career path that excites you. Your next chapter starts now.

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